Making Time For Fitness In A Hectic Schedule
Photo credit by Pexels Maintaining fitness is a key part of your self-care, but what happens if you are too busy to work out regularly?...
Ballet Body DVD Magazine Feature
Ballet Body has been featured in the June issue of Central Valley Magazine! Visit Central Valley Magazine to read the full feature story....
Secretly Sweet and Healthy Recipes
If you need some assistance in staying away from bad sweets, try these secretly sweet and healthy recipes from IDLife and you'll never go...
December Matters
It's the most wonderful time of the year! Yes, Hello December, we can't be more excited that you have finally arrived, but we kindly ask...
Fit Girl Gift Guide
The time is now for the annual Fit Girl Gift Guide. Get your fitness loving, health driven, active living girl the hottest must-have...
Life Hacks
Life Hacks are ways to improve one's life through small, yet effective measures. Life can be seen as a glass half full or a glass half...
Supplements: Yay or Nay?
Supplements have been used by individuals inside and outside the fitness realm for a number of reasons. Many use supplements to assist in...
