

Angie in INSIDE FITNESS
Catch Angie Gunner in the latest print and digital issue of INSIDE FITNESS WOMEN Magazine. She shares some killer American Barre...


The freedom of movement
The #Gunnergirls in the news with their latest adventures. Please read the full article at: The Fresno Bee #fitnesstrainers...

6 Pack Starters
Want a 6 pack? You've got to work for it day in and day out. Fall and winter body preparation will make your spring and summer body...

10 Minutes to Tighten Up
Woke up late, missed the zumba class, don’t have time to pick out a workout outfit and can’t hit the gym for an hour? Try my 10 minute...


Create Healthy Eating Habits
One of the easiest ways to stay in top shape is by creating healthy eating habits to live by. It is arguable that the hardest part of a...