A Meaningful New Year's Resolution
What's your New Year's Resolution? Lose 10 pounds. Eat Better. Get a gym membership. Pick up an exercise class. Go on walks. Are these...
At Home: Buns & Thighs Tone Workout
On vacation or home with the kids, this workout is made for you. Don't want to drive to the nearest gym, or pop in that 80's workout DVD?...
10 Minutes to Tighten Up
Woke up late, missed the zumba class, don’t have time to pick out a workout outfit and can’t hit the gym for an hour? Try my 10 minute...
