Angie Gunner on the cover of Train for Her Magazine
She is an American Barre Technique certified barre instructor and fitness trainer. She loves sharing her passion for ballet through fitness
At Home: Buns & Thighs Tone Workout
On vacation or home with the kids, this workout is made for you. Don't want to drive to the nearest gym, or pop in that 80's workout DVD?...
Create Healthy Eating Habits
One of the easiest ways to stay in top shape is by creating healthy eating habits to live by. It is arguable that the hardest part of a...
How to turn your highest fitness goals into achievements
Yes, we all have those "unattainable" fitness goals we want to reach. Those "dreams" about having six pack abs and a super toned and...